UNLOCK THE IKARIA SECRET: IS IT REALLY THE HYPE?

Ikaria, a small Greek island shrouded in mystery and health, has captivated our attention. Known for its residents' remarkable lifespans, Ikaria is often referred to as a haven of ancient practices. But can we truly behind the hype? Some claim that the island's diet holds the answer to a longer, healthier existence. Others argue that Ikaria's low s